Past trauma can have lasting emotional and psychological effects, often shaping how we experience ourselves, our relationships, and the world around us. Trauma therapy provides a safe and supportive space to process difficult experiences, develop emotional resilience, and gradually restore a sense of safety and stability.
Techniques used: Lara Petrulis offers trauma therapy using evidence-based approaches including Internal Family Systems (IFS) Therapy, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, and Schema Therapy.
Appointments: Appointments are available in person in Brookvale or online via Zoom. Even when trauma has been long-standing or intense, engaging in therapy can provide a safe path toward healing, growth, and meaningful change.