“A peaceful life is not defined as a life without turbulence, it is about an ‘inner life’ able to weather the storm.” Lara Petrulis
Welcome! - We are a Northern Beaches Counselling and Therapy service located in Brookvale.
Our quality of life and general wellbeing - is largely influenced by how we relate to our inner world of thoughts, core beliefs, emotions, memories and perceptions of past and present events.
Having a sound awareness of this ‘inner life’ and an ability to respond effectively to what is being experienced within, puts us in good stead to cope with everyday life stressors and challenges.
Working with our inner life can bring healing to deeper parts of ourselves, creating profound change for those experiencing psychological and emotional difficulties.