Grief Counselling– Northern Beaches

Experiencing the loss of a loved one or facing a major life transition can be profoundly painful and overwhelming.
Grief counselling provides a supportive space to explore emotions, honour the experience of loss, and gradually find ways to move towards healing and a sense of peace. Everyone experiences grief differently, and there is no right or wrong way to feel. Therapy offers a space to be fully seen and understood, without judgment.
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Techniques Used:
Through a trusting and compassionate therapeutic relationship, clients can explore their emotions safely and gain insight into their inner experience. Lara Petrulis offers grief counselling for adults using Internal Family Systems (IFS) Therapy, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, and Schema Therapy.
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Appointments:
Sessions are available in Brookvale or online via Zoom. Even in the midst of profound loss, therapy can help adults reconnect with their strengths, develop coping strategies, and move towards healing at their own pace.